No interruptions
Guided Gratitude is designed to be worry-free and easy to use. There are no ads, no logins, and no data tracking. The app works completely offline and does not store your activity.
A Journaling Companion
Countless studies highlight the benefits of keeping a regular gratitude journal. While it’s easy to find a nice journal, it can be difficult to start writing.
Guided Gratitude is a simple companion for anyone who wants to build a consistent journaling habit. If you already have a favorite notebook or notes app, but struggle with what to write, the app provides clear, meaningful prompts designed to spark reflection and support personal growth.
900 Unique Prompts
Each time you open Guided Gratitude, you will be presented with a random prompt. If it doesn’t resonate with you, tap the icon to reveal a new one. You can access 50 gratitude prompts for free, but an optional one-time upgrade will unlock all 900.
Nine Categories
The prompts cover nine categories to serve a variety of personal goals, including gratitude, self-compassion, emotional resilience, relationships, goals & growth, letting go, mindfulness, confidence, and stress management.
Customize Your Experience
Your goals and priorities are personal. Guided Gratitude includes an optional quiz to tailor your prompts to the areas that matter most.
Stay Consistent
Schedule daily reminders to build a habit. Notifications are handled entirely on your device for reliable offline use.
Share the Prompts
If you want to do your journaling digitally, Guided Gratitude can integrate into your favorite notes app. Tap the prompt to share it to any app on your device.
No ads. No logins. No Data Collection.
So many apps nowadays are overly complex, with paid subscriptions, advertising, usage tracking, data sharing, and a mandatory internet connection.
Guided Gratitude is designed to be quiet and distraction free. It is a lightweight app that operates entirely on your phone. No login, subscription or internet connection is necessary to access all features and absolutely none of your data is collected by the developer. That way you can focus on what matters most in your journaling practice.